Immediate emergency - call 911 or head to your nearest Hospital or nursing station

Suicide prevention and Crisis:

Canada Suicide Prevention Service at 1-833-456-4566 (24/7)

Québec, call 1 866 APPELLE (1.866.277.3553)

LGTBQ+:

LGBT National Help Centre 1-888-843-4564

Trans Lifeline 1-877-330-6366

The Trevor Project (for LGBTQ+ Youth) 1-866-844-7386 (24/7)
Online help: www.thetrevorproject.org/get-help/

Indigenous:

Hope For Wellness 1-855-242-3310 (toll-free)
Chat Online: www.hopeforwellness.ca/

Canadian Residential School Crisis Line 1-866-925-4419

Youth:

Kids Help Phone 1-800-668-6868 (toll-free) or text 68668 (24/7 Ages 5-29)

https://kidshelpphone.ca/

Sexual Assault:

WAVAW Rape Crisis Centre 1-877-392-7583 (national toll free)

Addictions:

Wellness Together Canada: www.wellnesstogether.ca/en-CA

Contact info for immediate help from Wellness Together:
www.wellnesstogether.ca/en-CA/crisis

Dialing 8-1-1 in your own province will direct you to any health services to assist you in finding an addictions service in your area.

Suicide Prevention:

Crisis Line Association of BC

1800SUICIDE (24 hours): 1-800-784-2433 310

Mental Health Support (24 hours): 310-6789

LGTBQ+:

Qmmunity (Vancouver, BC) https://qmunity.ca/contact/

Rainbow Refugee (Vancouver, BC) https://www.rainbowrefugee.com/

Qchat (Vancouver, BC) (youth peer support line) https://www.qchat.ca/

Indigenous:

KUU-US Aboriginal Crisis Line

Toll Free (24 hours): 1-800-588-8717

Adult/Elders Crisis Line (24 hours): (250) 723-4050

Child/Youth Crisis Line (24 hours): (250) 723-2040

Hope For Wellness 1-855-242-3310 (toll-free)
Chat Online: www.hopeforwellness.ca/

Youth:

Youthspace.ca (NEED2 Suicide Prevention, Education & Support)

Youth Text (6pm-12am): (778) 783-0177

Youth Chat (6pm-12am): www.youthspace.ca

Kids Help Phone 1-800-668-6868 (toll-free) or text 68668 (24/7 Ages 5-29)

https://kidshelpphone.ca/

Sexual Assault:

WAVAW Rape crisis center - www.wavaw.ca

24/7 Help and Information Line: (604) 255-6344

Addictions:

BC211: Help is available anywhere in British Columbia, 24/7 by calling or texting 2-1-1

Alcohol and Drug Information Referral Service: 604-660-9382 1-800-663-1441

Suicide Prevention:

Crisis Line (24 hours): (780) 482-HELP (4357)

LGTBQ+:

Skipping Stone: www.skippingstone.ca/

Rainbow Health: AIDSLine: 612-373-2437

Outloud St Albert: 587-936-9620 - Urgent Support Resources: https://outloudstalbert.ca/resources

Edmonton 2 Spirit Society: https://e2s.ca/

Indigenous:

Native Counselling Services of Alberta: (780) 451-4002 https://www.ncsa.ca/

Hope For Wellness 1-855-242-3310 (toll-free)
Chat Online: www.hopeforwellness.ca/

Youth:

Youth HQ: 1-403-341-3190 (24/7) https://youthhq.ca/need-help/

Kids Help Phone: 1-800-668-6868 (toll-free) or text 68668 (24/7 Ages 5-29)

https://kidshelpphone.ca/

Sexual Assault:

SACE Support and Information Line: Daily 9am-9pm 780-423-4121

Alberta’s One Line for Sexual Violence (phone, text, or chat): 1-866-403-8000

Addictions:

Addiction Helpline: 1-866-332-2322

Health Link: 8-1-1

Mental Health Helpline: 1-877-303-2642

Suicide Prevention:

Saskatoon Crisis Intervention Service

Crisis Line (24 hours): (306) 933-6200

LGTBQ+:

LGBTQ+ Youth Line: 1-800-268-9688 or text 647-694-4275

Trans Lifeline 1-877-330-6366

Indigenous:

Hope For Wellness 1-855-242-3310 (toll-free)
Chat Online: www.hopeforwellness.ca/

Native Health Services: Regina General Hospital: 306-766-4155 Pasqua Hospital: 306-766-2232

Saskatoon Indian and Métis Friendship Centre (SIMFC): 306-244-0174

Youth:

Wellness & Emotional Support for youth online: https://wesforyouthonline.ca/

Kids Help Phone 1-800-668-6868 (toll-free) or text 68668 (24/7 Ages 5-29)

https://kidshelpphone.ca/

Sexual Assault:

24-hour Sexual Assault Crisis Line at 306-244-2224

Sexual Assualt Services: https://sassk.ca/

Klinic Sexual Assault Line: 204-786-8631 1-888-292-7565​

Addictions:

HealthLine, Ministry of Health: 811 or 1-877-800-0002

306-766-6600

Suicide Prevention:

Manitoba Suicide Prevention & Support Line (24/7)

1-877-435-7170

www.reasontolive.ca

Klinic Crisis Line: 204-786-8686 or 1-888-322-3019 TTY 204-784-4097

Manitoba Farm, Rural & Northern Support Services (24/7)

Toll free: 1-866-367-3276 supportline.ca/

LGTBQ+:

Rainbow Resource Centre: 204-474-0212

Sexual Education Resource Centre MB: 204-982-7800

Indigenous:

Hope For Wellness 1-855-242-3310 (toll-free)
Chat Online: www.hopeforwellness.ca/

Natawiwewak Medical Clinic - Mental Wellness Team: 204-417-8877

Keewatin Tribal Council: Crisis On-Call: 204-307-1905 or 204-307-0118

KTC Mental Wellness Team: 204-677-7410

Opaskwayak Health Authority (OHA): 204-627-7410

Crisis Line after hours: 204-623-0519

Youth:

Resource Assistance for Youth (RaY) (Ages up to 29) 204-783-5617 **

Macdonald Youth Services (13-24): 204-452-0551 or 1-844-452-0551

Nor-West Co-op Youth Hub: 204-221-9800

Kids Help Phone 1-800-668-6868 (toll-free) or text 68668 (24/7 Ages 5-29)

https://kidshelpphone.ca/

Sexual Assault:

Klinic Sexual Assault Crisis Line: 204-786-8631 or 1-888-292-7565 TTY 204-784-4097

Addictions:

Manitoba Addictions Helplines:

Adult services: 1-855-662-6605

Youth services: 1-877-710-3999

204-944-6200

Klinic Sexual Assault Crisis Line: 204-786-8631 or 1-888-292-7565 TTY 204-784-4097

Suicide Prevention:

Mental Health Helpline: 1-866-531-2600

Distress and Crisis Ontario: https://www.dcontario.org/

LGTBQ+:

LGBT Youthline Ontario:

647-694-4275

https://www.youthline.ca/ (chat, text and email currently available)

Indigenous:

Hope For Wellness 1-855-242-3310 (toll-free)
Chat Online: www.hopeforwellness.ca/

Talk4healing (for Indigenous women): 1-855-554-4325

Youth:

Good2Talk Helpline (24/7): 1-866-925-5454
Text GOOD2TALKON to 686868

Mind Your Mind (Ages 14-29): mindyourmind.ca/

Kids Help Phone 1-800-668-6868 (toll-free) or text 68668 (24/7 Ages 5-29)

https://kidshelpphone.ca/

Sexual Assault:

Toronto Rape Crisis Centre/Multicultural Women Against Rape 1-416-597-8808 (24/7)

https://trccmwar.ca/our-services/24-hour-crisis-line/

Addictions:

ConnexOntario: 1-866 -531-2600
www.connexontario.ca

Suicide Prevention:

In Quebec, contact a counsellor in suicide prevention (service available 24 hours a day, 7 days a week):

Call at 1 866 APPELLE (277-3553)

Text at 1 855 957 5353

Chat at suicide.ca

Find your local crisis or suicide prevention resource at suicide.ca/en/resources

LGTBQ+:

Interligne: 1-888-505-1010

Aide aux trans du Québec: 514 254-9038

West Island LGBTQ2+ Centre (Youth and Family): 514-794-5428

Project 10 (Youth 14-25):
514-989-4585 p10.qc.ca/

Indigenous:

Hope For Wellness 1-855-242-3310 (toll-free)
Chat Online: www.hopeforwellness.ca/

Youth:

Tel-Jeunes : 1-800-263-2266 Texto : 514-600-1002

SOS Suicide Jeunesse : 1-800-595-5580

Kids Help Phone 1-800-668-6868 (toll-free) or text 68668 (24/7 Ages 5-29)

https://kidshelpphone.ca/

Sexual Assault:

SOS violence conjugale : 1-800-363-9010 sosviolenceconjugale.ca/fr

Addictions:

Drugs: help and referral: 1-800-265-2626 514-527-2626

Suicide Prevention:

Chimo Helpline - Provincial Helpline Toll Free (24 hours): 1-800-667-5005

Fredericton Area (24 hours): 450-HELP (4357)

LGTBQ+:

Federicton Gender Minorities: https://www.facebook.com/fgmfredericton/

Imprint Youth Association: https://www.facebook.com/imprintyya/

Qmunity UNB: https://www.facebook.com/qmunityunb/

Sexual Violence New Brunswick (SVNB): (24/7) 506-454-0437 https://svnb.ca/en

Aids NBL+: http://www.aidsnb.com/en/

Reproductive Justice New Brunswick: https://rjnb.org/

Indigenous:

Hope For Wellness 1-855-242-3310 (toll-free)
Chat Online: www.hopeforwellness.ca/

Vitalite Health Network First Nations Resources

Youth:

Youthspace.ca 6pm-12am/Everyday: Chat Online or text 778-783-0177

Kids Help Phone 1-800-668-6868 (toll-free) or text 68668 (24/7 Ages 5-29)

https://kidshelpphone.ca/

Sexual Assault:

Sexual Violence New Brunswick (SVNB): (24/7) 506-454-0437 https://svnb.ca/en

Addictions:

Addiction Centres, Department of Health: 506-674-4300

Chimo Helpline: 1-800-667-5005

Suicide Prevention:

Mental Health and Addictions, Nova Scotia Health Authority:

Toll Free (24 hours): 1-888-429-8167

General Inquiries: (902) 429-8167

Crisis Text Line: (24/7) Text NSSTRONG to 741741

Frontline Workers: text FRONTLINE to 741741

LGTBQ+:

prideHealth: Tel: 902-487-0470 Email: prideHealth@nshealth.ca

The Youth Project (25&under) General inquiries and support sessions: 902-429-5429 Email: carmel@youthproject.ns.ca

Indigenous:

The Mi'kmaq Crisis Line: (24/7) 1-855-379-2099

Hope For Wellness 1-855-242-3310 (toll-free)

Chat Online: www.hopeforwellness.ca/

Youth:

Good2Talk Nova Scotia (college and university students): 1-833-292-3698

Text GOOD2TALKNS to 686868

Kids Help Phone 1-800-668-6868 (toll-free) or text 68668 (24/7 Ages 5-20)

https://kidshelpphone.ca/

Sexual Assault:

The Sexual Assault and Harassment Phone Line: (12pm-12am) 1-902-425-1066

Victim Services Emotional Support: (8-4 Mon-Fri) 1-902- 490-5300

Addictions:

Mental Health and Addictions Services: 1-855-922-1122 (Mon-Fri 8:30 am to 4:30 pm)

Suicide Prevention:

Canadian Mental Health Association:

General Inquiries: (902) 566-3034

Island Helpline: Toll Free (24 hours): 1-800-218-2885

LGTBQ+:

AIDS Hotline: 18-800-314-2437

P.E.E.R.S Alliance: 902-566-2437

Indigenous:

Hope For Wellness 1-855-242-3310 (toll-free)

Chat Online: www.hopeforwellness.ca/

Youth:

Kids Help Phone 1-800-668-6868 (toll-free) or text 68668 (24/7 Ages 5-20)

https://kidshelpphone.ca/

Sexual Assault:

PEI Rape and Sexual Assault Centre:

General Inquiries: Call/text 902-566-1864 Toll free 1-866-566-1864

Counselling Requests: Call/text 902-368-8055 Toll free 1-888-368-8055

Addictions:

Addiction Services PEI: 1-888-299-8399

Suicide Prevention:

Mental Health Crisis Centre: Toll Free (24hrs): 1-888-737-4668

Crisis Line: (709) 737-4668

LGTBQ+:

2SLGBTQIA+ Warm Line: 1-866-230-8041

Indigenous:

Hope For Wellness 1-855-242-3310 (toll-free)

Chat Online: www.hopeforwellness.ca/

Youth:

Naomi Centre (Shelter/support/safety for young women) (24hrs): (709) 579-8432

Choices for Youth (Shelter/support/safety for young men) (24hrs): (709) 757-3050

Kids Help Phone 1-800-668-6868 (toll-free) or text 68668 (24/7 Ages 5-20)

https://kidshelpphone.ca/

Sexual Assault:

Sexual Assault Crisis Line (24hrs): 1-800-726-2743

Addictions:

Addictions Services, Department of Health and Community Services: 1-888-737-4668

709-729-3658

Suicide Prevention:

Rapid Access Counselling Services ** 867-456-3838 Toll-free: 1-866-456-3838

Canadian Mental Health Association: 1-844-533-3030

LGTBQ+:

All Genders Yukon email: AGYSboard@gmail.com

(This NGO provides mental health support services for trans, 2-spirit, and non-binary Yukoners.)

Indigenous:

Dawson City Women's Shelter: (24hr) Support Line (867) 993-5086

Yukon Aborginal Women’s Council: Mon - Fri 8:30-4:30 867-667-6162 Toll-free: 1-866-667-6162 email: info@yawc.ca

Hope For Wellness 1-855-242-3310 (toll-free)

Chat Online: www.hopeforwellness.ca/

Youth:

Child Youth and Family Treatment Team (CYFTT) ‒ Mental Wellness and Substance Use: 867-456 3838 Toll-free: 1-866-456-3838

Kids Help Phone 1-800-668-6868 (toll-free) or text 68668 (24/7 Ages 5-29)

https://kidshelpphone.ca/

Sexual Assault:

Sexualized Assault Response Team (SART): 7-844-967-7275

Addictions:

Mental Wellness and Substance Use Services, Health and Social Services:

1-866-456-3838 (for Yukon, Nunavut and NWT)

867-456-3838

Withdrawal Management (Detox): 867-667-8473

Suicide Prevention:

NWT Help Line Toll Free (7pm-11pm): 1-800-661-0844

LGTBQ+:

LGBT Youthline: 1-800-268-9688 Text: 647-694-4275 Chat Online: youthline.ca

Rainbow Coalition of Yellowknife: (youth) Emergency Line” 867-444-7295

The Yukon Distress and Support Line (LGBTQ+-frendly): 1-844-533-3030

Indigenous:

Nunavut Kamatsiaqtut Help Line Toll Free: 1-800-265-3333

Hope For Wellness 1-855-242-3310 (toll-free)

Chat Online: www.hopeforwellness.ca/

Youth:

Kids Help Phone 1-800-668-6868 (toll-free) or text 68668 (24/7 Ages 5-20)

https://kidshelpphone.ca/

Sexual Assault:

Alison McAteer House Crisis Line: (24/7) 1-866-223-7775

Addictions:

Department of Health and Social Services: 1-800-661-0844 - 867-873-7037

Suicide Prevention:

Awareness Centre Crisis Line (24/7): (867) 982-0123

Nunavut Kamatsiaqtut Help Line Toll Free: 1-800-265-3333

Crisis Line (7pm-11pm): (867) 979-3333

LGTBQ+:

Nunavut Kamatsiaqtut Help Line Toll Free: 1-800-265-3333

Indigenous:

Hope For Wellness 1-855-242-3310 (toll-free)

Chat Online: www.hopeforwellness.ca/

Youth:

Kids Help Phone 1-800-668-6868 (toll-free) or text 68668 (24/7 Ages 5-29)

https://kidshelpphone.ca/

Sexual Assault:

Nunavut Victim Services: 1-866-456-5216 Email: victimservices@gov.nu.ca

Addictions:

Kamatsiaqtut Helpline: 1-800-265-3333 - 867-979-3333